Heart Health and Medicare: What You Need to Know This American Heart Month

February marks American Heart Month—a nationwide reminder to pay attention to your cardiovascular well-being and take meaningful steps toward a healthier future. Heart disease continues to be the world’s leading cause of death, claiming an estimated 17.9 million lives each year, according to the World Health Organization. In the United States, the CDC notes that heart disease accounts for roughly one out of every three deaths.

While these statistics are alarming, there’s encouraging news: many heart-related issues can be prevented. By combining smart lifestyle choices with the preventive benefits offered through Medicare, you can take control of your heart health and reduce your long-term risks.

Building a Foundation of Healthy Habits

Heart health starts with small, consistent habits. Regular physical activity, balanced meals, adequate rest, and mindful stress management all contribute to a stronger cardiovascular system over time. When you pair these routines with Medicare’s preventive tools, you have a well-rounded approach to protecting your heart.

1. Screenings and Diagnostic Tests

Early detection plays a crucial role in preventing and managing heart disease. Medicare Part B covers screenings for cholesterol, triglycerides, and lipid panels once every five years. It also includes blood pressure checks and diabetes screenings, both of which are essential for identifying cardiovascular risk factors.

If you already live with heart disease or have elevated risk, your doctor may recommend additional testing—and Medicare may cover more frequent evaluations. Staying aware of your health metrics makes it possible to address potential issues before they escalate.

2. Support for Healthier Behaviors

Medicare provides coverage for one cardiovascular behavioral therapy session each year. During this appointment, your healthcare provider can evaluate your eating habits, exercise routine, and medication use. The goal is to help you make heart‑friendly choices with individualized medical guidance. These sessions serve as a helpful check‑in to stay accountable and on track.

3. Resources to Help You Quit Smoking

Smoking remains one of the most significant preventable contributors to heart disease. Fortunately, both Original Medicare and Medicare Advantage plans offer coverage for smoking cessation support, including counseling, approved programs, and certain medications. Quitting can dramatically reduce your heart risks—your chance of heart attack begins to drop within the first year of stopping.

4. Cardiac Rehabilitation Programs

For people recovering from serious cardiac events—like a heart attack, bypass surgery, angioplasty, or valve replacement—Medicare covers general and intensive cardiac rehabilitation. These programs include supervised exercise, education, counseling, and ongoing clinical monitoring. The structured approach helps improve physical strength, boost circulation, and lower the likelihood of future heart complications.

5. Hospitalization and Inpatient Care

Medicare Part A helps cover inpatient hospital care for cardiac procedures and recovery periods. This may include semiprivate rooms, nursing care, and meals during a qualifying stay. Having this support in place ensures that essential treatment and recovery services remain accessible when they’re needed most.

6. Annual Wellness Visits and Preventive Check‑Ins

Your annual wellness visit—covered by Medicare Part B—is another important opportunity to stay ahead of heart‑related concerns. During this appointment, your provider may review your blood pressure, cholesterol, and additional risk indicators, while also discussing lifestyle habits and potential screenings. Most plans cover this visit at no extra cost, making prevention both simple and affordable.

Why Preventive Care Is So Important

Preventive measures can significantly lower your chances of developing heart disease. Routine screenings, healthy behaviors, and early interventions make it easier to spot warning signs before they progress. With Medicare’s wide range of preventive benefits, maintaining heart health becomes more manageable and cost‑effective.

These services empower you to stay informed, take action early, and build habits that support long‑term well‑being. Instead of waiting for symptoms to arise, preventive care gives you the tools to take a proactive approach.

Bringing It All Together

While heart disease remains a widespread concern, it’s far from unavoidable. By embracing healthier routines and taking advantage of Medicare’s preventive resources, you can make meaningful strides toward better cardiovascular health. This American Heart Month, consider booking your annual wellness visit, reviewing the preventive services available to you, and adopting one small habit that supports a stronger heart.

Your heart works hard for you—this month and throughout the year, take steps to protect it.